Penne Pasta Calories Pasta, cooked, whole-wheat Select serving size: 100 g 1 cup spaghetti not packed = 117 g 1 cup spaghetti packed = 151 g 1 cup elbows = 117 g 1 cup penne = 97 g 1 cup shells = 105 g 1 cup lasagne = 116 g 1 cup rotini = 107 g 1 cup farfalle = 107 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz 100% Whole Wheat Penne Rigate Kroger 3/4 cup 210.0 calories 41.0 grams carbs 1.5 grams fat 7.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Other Popular Results; Whole Wheat Penne. How does this food fit into your daily goals? 78 %39 gCarbs. whole wheat penne. You'd need to walk 56 minutes to burn 200 calories. 1.2 Hours of Cleaning. Visit CalorieKing to see … Whole Grain Penne Pasta. Barilla. 206 Cal. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Whole-wheat penne has 200 calories per serving. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. 36 Net Carbs Per Serving ... 1 cup (140g) Log food: DeLallo Organic Whole Wheat Fusilli. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. Calories per serving of Pesto & Whole Wheat Penne 170 calories of Ronzoni, Whole Wheat Penne Rigate, (1.89 oz) 76 calories of Olive Oil, (0.04 cup) 76 calories of Olive Oil, (0.04 cup) 23 calories of Parmesan Cheese, grated, (0.05 cup) 23 calories of Parmesan Cheese, grated, (0.05 cup) 16 calories of Almonds, (0.02 cup, whole) Amount Per Serving. Calculate burning calories for other portions: 100g 1 cup elbows 1 cup farfalle 1 cup lasagne 1 cup penne 1 cup rotini 1 cup shells 1 cup spaghetti not packed 1 cup spaghetti packed. Serving Size : 2 oz (56g/3/4 cup) dry. 200 calories. On adding the sauces and another garnishing, these numbers are sure to change. 2,000 calories a day is used for general nutrition advice. Calories – 174; Fat – 76 mg; Carbohydrates – 37.16 g; Protein – 7.46 g; This content is present in one cup serving of cooked whole-wheat spaghetti. Ronzoni Healthy Harvest - Whole Wheat Penne Rigate. One cup of cooked whole-wheat spaghetti has 172 calories. Spinach. Fit Day: Macaroni ; Writer Bio. 200. There are 200 calories in 1 serving, 1/7 box (2 oz) of Barilla Whole Grain Penne Pasta. Organic Whole Wheat Penne Rigate. Whole Wheat Penne Pasta. Recipes & Inspiration. 20 Minutes of Running. dry. 30 Minutes of Cycling. Percentages are based on a diet of 2000 calories a day. 4 %1 gFat. Hodgson Mill Whole Wheat Penne … Restaurant: Whole Wheat Penne with Pesto Set aside your portion: 1 cup whole wheat penne (195) Go light on the pesto sauce; the olive oil, pine nuts, and Parmesan cheese make it high in calories … oz. Log Food. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Press the button (add to counter) in the table. Rutgers Whole Wheat Penne Pasta. 100% Whole Grain Penne Pasta (Whole Wheat) Muellers, 56 g (2/3 cup dry ) Calories: 190 • Carbs: 40g • Fat: 2g • Protein: 7g pasta. References. 18 %9 gProtein. Daily Goals. Serving Size. Pasta, dry, whole-wheat Select serving size: 100 g 1 cup spaghetti = 91 g 1 cup elbows = 122 g 1 cup penne = 95 g 1 cup farfalle = 81 g 1 cup rotini = 96 g 1 cup shells = 64 g 1 cup lasagne = 90 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Nutrition Facts. The nutritional value of a cup of Whole wheat pasta when cooked, is as mentioned below. Calorie Goal 1,794 cal. General nutrition advice to counter ) in the table pasta calories Whole-wheat is! Wheat Fusilli a diet of 2000 calories a day made with spinach 182... Based on a diet of 2000 calories a day is used for nutrition... 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